Apple Smoothie:Recipe

by on January 5, 2009

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smoothie thumb Apple Smoothie:Recipe

Ingredients

  • 2 cups vanilla flavored yogurt (frozen)
  • 1/4 cup apple juice chilled
  • 1 cup apple peeled and diced
  • 1/2 tsp cinnamon
  • 1/2 tsp ground nutmeg
  • 3/4 cup unsweetened apple sauce

Method

  • Combine the frozen yoghurt, apple sauce and apple juice in a blender.
  • Add the apple, cinnamon and nutmeg.
  • Blend it until smooth.
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