Chocolate a Day Keeps the Doctor Away

Chocolate 

Chocolates that are higher in cocoa content can work wonders for the heart. That’s because they contain phenol, an antioxidant that improves vascular wall tone, lowers blood pressure and decreases blood clotting risk by reducing platelet activity. While chocolates are high in saturated fat, the stearic acid it contains doesn’t appear to rise.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top