Dried Dates Juice (By Chef Gulzar): Recipe

by on March 8, 2010

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Dates are rich in fibers and one can easily digest them. Researchers showed that dates can also be helpful in curing certain abdominal diseases including abdominal cancer.Some other advantages of eating dates include treating constipation, prevention against night blindness and improving health of eyes, and a solution for alcoholic intoxication.

Ingredients Of Dried Dates Juice

1/2 cup dried dates
Sugar to taste
1 cup milk
Screw pine few drops (kewra)
Water as required
Ice as required

Method Of Dried Dates Juice

De-seed dried dates. Put all ingredients in a blender and blend well.
Dried dates juice is ready, pour in glasses and serve.

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