Hair Tips By DR Khurram Mushir

by Neel on January 27, 2011

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healthy hair thumb Hair Tips By DR Khurram Mushir

For Hair Fall

  • Take 1 bottle of almond oil and heat it up. Add 2 to 3 tbsp. fenugreek seeds  to it and store it. Before using, heat this oil again. Take some of the oil as much you want to apply to your hair ( a quarter cup will be enough) and mix 2-3 drops of apple-cider vinegar, 1 crushed clove of garlic, 1 inch piece of ginger (crushed) and a pinch of black pepper into the oil. Massage it well on your scalp, leave it overnight and wash your hair in the morning with a mild shampoo, preferably a baby shampoo.
  • Avoid hair style accessories like blow dryers, gels, sprays and harsh colors.
  • Manage stress with relaxation techniques like Yoga and Meditation.
  • Eat healthy nourishing food.

For Dandruff

  • Heat up arnica oil, add a few drops of apple-cider vinegar and apply and massage well on your scalp and hair. Leave it overnight and wash it in the morning with an anti-dandruff shampoo containing zinc pyrithione.
  • Apply yogurt and egg mixture onto your hair and scalp. Leave it for at least half an hour and wash it with an anti-dandruff shampoo.

split ends haircare beauty thumb Hair Tips By DR Khurram Mushir

For Split Ends

  • Do not expose your hair to anything that results in dryness, like bleach, color, dye, perming lotion, hair spray and hair dryer. Also, regularly clean the hair.
  • Twice a week massage your hair for at least 10-15 minutes using warm coconut, olive or mustard oil. After this, steam your hair for 5-7 minutes. For this, dip a towel in hot water, squeeze out the water and wrap around your head. This will ensure that the oil penetrates your hair and blood circulation in the roots improves, due to which the oil glands will secrete optimum levels of “sebum” or natural oils. Apart from this, wash your hair with amla (gooseberries) & shikakai. This will cure the dryness in the hair to a large extent. You may get an “ozone treatment” for your hair from a good beauty parlor.

  • As far as possible, do not go out with your hair open when a strong breeze is blowing. At least, tie a scarf when you have to. Use an umbrella while going out in the sun.

  • Do not rub towel vigorously or comb the hair immediately after washing, as these may also increase the problem of split ends.
    Hair packs for split ends

  • Massage the root of the hair with a mixture of the yellow part of one egg, 2 tbsp. lemon juice and 1 tbsp. mustard or olive oil. Wash off after one hour. This will make the hair soft and lustrous.

  • Mix 1 ½ tsp. mustard oil, 1 ½ cup tea extract, 1 egg yellow and juice of lemon in henna (mehendi) powder. Wash off after one hour.

  • A nutritious diet is also a requirement for split ends. Use quite enough of the sources of vitamins A, B and D, proteins and calcium in your diet. Milk, curd, cheese, grains, Soya beans, fruits, green-salads and green leafy vegetables are excellent sources of these. Non-vegetarians can include meat, fish and eggs. Drink a lot or water.

  • Take a walk barefooted in the morning and evening. Take mild exercise as well.

  • Get split hair trimmed at regular intervals.

  • Brush your hair before going to bed. This will activate the oil-glands to produce oil.

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  • maha

    please post health tips for Dr.Khurram Mushir

  • mahreen

    we like dr khuram tips bt i wana sy to dr khurram dt jab ap koi medicen ya ap koi tip batate hai to ye zaroor batya kare k kis mosam pe kon sa tip karna hai aur medice kaha se mjilti hai plz diyhan de is bat per

  • sobia

    somthing tip about long and healthy hair kindly

  • http://must.butt/facebook Ali Nawaz

    salam doc khurram how are you, i,m hearing about you from pakistan, and i want to share a hair problem with you, my hairs looks very poor, breaks and cut off from my head as passing the days, if you dont understand my problem then give me your email i,ll send you my pictures, because i,m really worried about my hair, and my family was saying that doc khurram have solution for that….so plz reply me as soon as possible….thnx

  • sana

    hi iam sana dr khurrum plz muj ko confirm ker deejee gaa app ne jo fairness cream battiye hai us ke baree me plz confirm ker deejee ga alpa hydro oxy yahnn neh mil rahee but isb me hai but they say wht u want skin succuss and dermo tolgy plz tell me iam so confuse plz tell me allah ap ko kush rakee amin from d i khan

  • afia khan

    aslamualikum!sir i have a problem of fall hair.baal bohat ger rhay hain ,plz give me a tip what i can do to solve this problem.

    • Sfahad Khan

      ap ganji ho joa behtar elaj ye hi hai

  • humaira

    salam mujhe plz ap ya batao k tummy k lya ha woh har koe use kr sakhta ha

  • http://must.butt/facebook Ali Nawaz

    salam doc khurram how are you, i,m hearing about you from pakistan, and i want to share a hair problem with you, my hairs looks very poor, breaks and cut off from my head as passing the days, if you dont understand my problem then give me your email i,ll send you my pictures, because i,m really worried about my hair, and my family was saying that doc khurram have solution for that….so plz reply me as soon as possible….thnx

  • fatima

    salam doc mere bai bhot kmzor ha or lambe b nai ha plllllllllzzzzzzzzzz koi achi si tip bta de.

  • sharjeel

    assalam o alikum DR sb kase hain app DR sb meri problm ye hai k meri shave pori nhe arhe hain mian bht pareshan hoo apna mobile numbr mjhe mail kare main apko apni problm phone pe batwga ok plz DR main bht pareshan hoo plz ……………………………….

  • fatima

    salam.how are u. doc khurram mere hair bhot kmzor hai.or lambe b nai ha plllz koi acha sa oil bnana bta de

  • http://www.neelscorner.com asad

    assallam-o-alaikum dr sahib pimples ko khatam karne k liye kya krna chahiye

  • neha

    assalamu alaikum dctr sahb i m 18 years old and i hv a problem plz help me.meray bal bhot soft hay 3 sal pehlay tak achay tay lekin ab bhot kamzor hogaye hay koe ache tip dy jis sy new bal og jaye or peshawar may mil jaye medicine. i will be very thankfull 2 u

  • Yasir ahmed

    asalaam-o-alaikum doc khurram ap ne jo tablets btayi thi hair k leye wo ksi madical se nhi mel rahi wo ye hain naicin and biotim ap ye btaiye ye kahan se melein gi plz zror btaiye ga

    • http://www.neelscorner.com Neelam Hamid

      in which city you are yasir?

  • monti

    hair fall :( plz solution dy

  • SHERMIN ALI

    ASSLAM_O_ALEAKUM DR KHURAM

  • http://www.facebook.com/profile.php?id=100001426501389 Shermin Ali

    DR. I WANT TO KNOW UR EMAIL ID I WANT TO DISCUSS.PLZ

  • Zeeshanzshn68

    mere hair bohat rough ho gaye hain aur dandrouf bhi bohat hai plz plz plz plllllllllllzzzzzzzzzzzzzzzzzzzz kuch batain hal

  • Syedturab107

    hello, dr.khurram me dj mery hairs bht dry hyn n curly alsoOo plzZ plzZ plzZ kch esa bta dyn k
    woO
    soft,smoOth,thiCk n loNg hoO jaen

  • Alattatrades

    aoa drkhurram i am from lahore and iwant to ask u about hair fall problm

  • komal

    slam doc kch arsa pehle meri nak pe dana nikla tha uska dagh abi tk nai gia ab to wo baqaida til ki shakal ikhtiyr kr dia he hathon pe b machr katne se red red dane ho gae thy ab dane to khtm ho gae he likn dagh ni ja rahe plz kch batae lazmi

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