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Massage Away Sinus Problems

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Sinuses playing up again in winter? Clear then up with a gentle massage using tea tree oil.

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  1. With your ring fingers, gently press, in circular motions, the sides of your nose near your eyes. Continue doing this till you reach the base of your nose.
  2. With the first three fingers, gently stroke from inner to outer cheek. This will help drain away excess fluids.
  3. Pinch your eyebrows, as this area is full of pressure points connected to the sinuses.
  4. Gently stroke from inner to outer forehead to improve the blood circulation.

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