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The best thing about keto diet is that you can have cheese. I love melted cheese on top of any food. Eggs are must in keto as it gives good protein. Here is the recipe of super easy keto cheesy omelette. You can add olives, mushrooms, chicken, cheese or spinach anything keto friendly in your [...]

There are so many childhood memories attached with this sooji ka halwa. My mother used to make the best halwa in this world. I still remember that taste and aroma and her love that gave the best taste to every dish she cooked. Some memories never fade away and remain in your heart forever. Ingredients [...]

Keto coconut balls are perfect to satisfy your sweet tooth. This recipe is very easy as it doesn’t need any cooking or baking. You can add any sweetener to it. I used cream cheese in this recipe for binding coconut flakes. You can also use almond milk or coconut milk. Macros (per serving): Calories: 301 [...]

This lotus cheesecake is made by Bibi Khan and her recipes always turn out perfect. Lotus biscoff cookies are very famous and you have to make the base of this cake with lotus cookies. You can also use any digestive biscuits if cookies are not available. Ingredients Of Lotus Cheesecake 5 large eggs 200 grams [...]

Finally, my husband achieved his target weight after 4 months of a keto diet. It was 122 kg and now its 95 kg. He is still on a keto diet but he increased his carbs from 20gm to 30 gm. Keto pizza is one of his favorite thing to eat. I made cauliflower pizza crust [...]

One thing you miss most in any diet is sweets. But the good thing about keto diet is that you can make lots of desserts with keto friendly sweeteners. I like stevia and I used it in following keto fudge brownies. These brownies are so soft and fudgy that it simply melts in your mouth. [...]

Indrani is an Indian dessert made from rasgullas served in milk mixture.  Indrani has its own unique taste and you can serve this chilled after dinner or lunch. You can also buy readymade rasgullas from the market for this recipe or you can make at home with paneer. Ingredients Of Indrani Rusgullas 20-25 small Full [...]

Keto is not just a diet, it’s a healthy style of living. I have joined so many keto groups and I have seen miracles. Not only people lose their weight but they improve their health problems too, like high blood sugar and blood pressure. Keto is all about eating healthy, organic and pure food. With [...]

Try this chicken 9 lives with egg fried rice or with garlic fried rice. You will love the oyster sauce taste with chunky veggies.  This recipe is from Thai Cuisine. I think its called 9 lives because of 9 vegetables used in it. I skipped corn and broccoli in it.  You can also add baby [...]

Some people simply cant imagine their life without having bread and that’s why they don’t try  keto diet. Fortunately now you can have many easy and yummy keto almond bread recipes which you can try at home. This bread has no eggy flavor and it tastes great. The main ingredient which you need is almond [...]