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Red Cabbage And Apple Salad Recipe

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Following is the recipe for red cabbage and apple salad. This salad is really good for all weight watchers with very low calories.

Red Cabbage And Apple Salad

Ingredients Of Red Cabbage And Apple Salad

  • 3 tablespoons apple cider vinegar
  • 1 1/2 teaspoons grated peeled fresh ginger
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 1/2 teaspoon minced garlic
  • 3 tablespoons extra-virgin olive oil
  • 1/4 teaspoon  salt
  • 1/8 teaspoon ground black pepper
  • 2 cups packed shredded red cabbage
  • 2 cups packed shredded Napa cabbage (celery cabbage)
  • 2 cups thinly sliced  apple
  • 2 teaspoons fresh lemon juice
  • 1/4 cup golden raisins, plumped in hot water
  • 1/4 cup toasted, unsalted sunflower seeds

Method Of Red Cabbage And Apple Salad

  • Whisk together first 5 ingredients (through garlic) in a small bowl. Whisk in olive oil, salt, and pepper; set aside.
  • 2. Toss cabbages together in a large serving bowl. Toss apple slices with lemon juice to keep from browning.
  • 3. Add apple, raisins, and half the sunflower seeds to cabbage. Toss with the dressing. Garnish servings with remaining seeds.

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