Almond /Badam Milk Recipe By Chef Gulzar

As we all know that almonds are good for heath. 20-25 almonds contain as much calcium as 1/4 cup of milk, a valuable tool in preventing osteoporosis. Almonds are the best whole food source of vitamin E, in the form of alpha-tocopherol, which may help prevent cancer. If you’re pregnant, almonds are a great source […]

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