Bananas The perfect potable snake. They are one of the richest sources of potassium, which may help regulate blood pressure, and are good sources of fiber. Frozen banana chunks make a terrific guilt free dessert. Beans An excellent source of fiber, important for keeping blood sugar and cholesterol levels under control. In fact, beans provide [...]
This smoothie is enriched with vitamin C and potassium. Its a king of all smoothies. Try it and make it a part of your kid’s daily diet. Ingredients 1 cup orange juice 1 cup fresh strawberries 2 fresh bananas sliced 1 scoop vanilla ice-cream 1/2 cup ice Method Put all things in blender, and [...]
Ingredients 1 cup milk 3/4 cup strong coffee, chilled 2 bananas Ice cubes Method Put all things in blender and blend it till smoothes. Garnish it with cream and sprinkle coffee powder. Tip:Use sugar if you want to as banana is already sweet.
If someone wants to gain weight the he should have a banana milk shake daily, it helps a lot, if you want to put on some weight. Its very good for growing kids. Ingredients 2 bananas 1 glass milk Pinch of saffron Ice cubes 3 tsp sugar Almonds and cashews chopped for garnishing Method [...]
Its also act as bleaching agent like lemons. If you are suffering from rough and scaly elbows then apply a grapefruit juice on your elbows for 15 minutes. Its perfect for oily skin.