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	<title>Neel&#039;s Corner &#187; beef rolls</title>
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		<title>Beef Rolls: Recipe</title>
		<link>http://www.neelscorner.com/beef-rolls-recipe/</link>
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		<pubDate>Wed, 16 Sep 2009 10:08:02 +0000</pubDate>
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				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef fillets]]></category>
		<category><![CDATA[beef rolls]]></category>
		<category><![CDATA[capsicum]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[neels]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.neelscorner.com/beef-rolls-recipe/</guid>
		<description><![CDATA[<a href="http://www.neelscorner.com/beef-rolls-recipe/"><img align="left" hspace="5" width="150" height="150" src="http://www.neelscorner.com/wp-content/uploads/2009/09/beefrolls_thumb-150x150.jpg" class="alignleft wp-post-image tfe" alt="beef rolls" title="beef rolls" /></a>Ingredients Of Beef Rolls 500 gm beef fillet, thin slices 3tbsp olive oil 2 tbsp cream 1 tbsp mustard 1 medium zucchini, cut into fine stripes 1 small carrot, cut into fine stripes 1 red capsicum, cut into fine stripes Salt to taste Black pepper to taste Method Of Beef Rolls Preheat the oven at [...]<p><a href="http://www.neelscorner.com/beef-rolls-recipe/">Beef Rolls: Recipe</a> is a post from: <a href="http://www.neelscorner.com">Neel&#039;s Corner</a></p>
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<p><strong>Ingredients Of Beef Rolls</strong></p>
<ul>
<li>500 gm beef fillet, thin slices</li>
<li>3tbsp olive oil</li>
<li>2 tbsp cream</li>
<li>1 tbsp mustard</li>
<li>1 medium zucchini, cut into fine stripes</li>
<li>1 small carrot, cut into fine stripes</li>
<li>1 red capsicum, cut into fine stripes</li>
<li>Salt to taste</li>
<li>Black pepper to taste</li>
</ul>
<p><strong>Method Of Beef Rolls</strong></p>
<ul>
<li>Preheat the oven at 200 degrees. Trim the beef fillet of excess fat and sinew and then brush lightly with olive oil. Sprinkle salt and pepper on it.</li>
<li>Heat a heavy based frying pan over high heat and brown each side of the beef fillet quickly, so seal in the meat juices.</li>
<li>Place the fillets on baking dish and cook in oven for 20 minutes. Set it aside.</li>
<li>Combine the cream and mustard and then spread it a little over each slice of beef.</li>
<li>Heat the remaining oil in pan and cook the vegetables stripes quickly over high heat.</li>
<li>Place a small bunch of cooked vegetables stripes on the end of each beef slice and roll up and secure it with toothpick. Arrange on platter and serve with any dip.</li>
</ul>
<p><a href="http://www.neelscorner.com/beef-rolls-recipe/">Beef Rolls: Recipe</a> is a post from: <a href="http://www.neelscorner.com">Neel&#039;s Corner</a></p>
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