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chef Gulzar

Cooking carrots actually raise the nutritional benefits. The fiber in carrots can trap the beta carotene, making it difficult for your body to extract. By cooking them slightly, you free the beta-carotene, from the fiber, which allows your body to absorb it better. Eating only a half-cup serving per day will give you more than [...]

Ingredients Of Grilled Mutton Chops 1 kg lamb chops 3 tbsp. papaya paste Salt to taste 1 tbsp. crushed red chilies 1/2 tsp. turmeric powder 1/2 tsp. cumin powder 1 tbsp. coriander seeds 1 tbsp. cumin seeds 1tsp red chili powder Method Of Grilled Mutton Chops Spread papaya paste over washed chops and set aside [...]

As we all know that almonds are good for heath. 20-25 almonds contain as much calcium as 1/4 cup of milk, a valuable tool in preventing osteoporosis. Almonds are the best whole food source of vitamin E, in the form of alpha-tocopherol, which may help prevent cancer. If you’re pregnant, almonds are a great source [...]

HP sauce is a popular brown sauce by HP foods. It usually is used as an adjunct to hot or cold savoury food, or as an ingredient in soups and stews. HP Sauce is the best known brand of brown sauce in Britain. There are no artificial preservatives in this home-made recipe so it should [...]

Hunter Beef is very common in Pakistan. People like to eat it especially in cold weather. You can store hunter beef in freezer for long time. In the following recipe chef Gulzar baked the hunter beef, you can also fry it. Ingredients 1 kg beef 1/4 cup lemon juice 1 cup white vinegar 10-12 garlic [...]

Shawarma is eaten with pita bread, Lavash bread, tabouli salad, fattoush salad, taboon bread, tomato and cucumber. Toppings include tahini, hummus, pickled turnips and amba. Shawarma is a Middle Eastern sandwich-like wrap of shaved lamb, goat, chicken, turkey, beef, or a mixture thereof. The meat is placed on a spit, and may be grilled for [...]

Grapes are a good source of vitamin A, C and B6. They also contain folate, potassium, calcium, phosphorus, magnesium, iron, selenium, copper, manganese, zinc, fiber and protein. Eating grapes helps recovery from anemia, gastritis, metabolism disorder, and constipation. Grapes contain phytochemicals such as ellagic acid, which is a natural substance to help prevent cancer properties. [...]

Ingredients Of Grilled Chicken With Demigras Sauce 1kg whole chicken with skin 1 cup demigras sauce 1 tsp white pepper crushed 1 tbsp black pepper crushed 1 tbsp garlic paste 1 tbsp jaggery (gur) 1/2 tsp oregano 1/2 tsp rosemary 1/2 tbsp crushed red chilies 2 tbsp Worcestershire sauce 2 tbsp butter Salt to taste [...]

Dates are rich in fibers and one can easily digest them. Researchers showed that dates can also be helpful in curing certain abdominal diseases including abdominal cancer.Some other advantages of eating dates include treating constipation, prevention against night blindness and improving health of eyes, and a solution for alcoholic intoxication. Ingredients Of Dried Dates Juice [...]

Murgh Musallam is whole chicken marinated in spices and then cooked in the oven or in steam in a pan. It tastes good when served with rice. Ingredients Of murgh Musallam 1 1/2 kg whole chicken 2 tbsp gram flour 1 onion, ground 2 tbsp garlic paste 1 tsp coriander powder 1 tsp cumin powder [...]