chef Gulzar

Gajar Ka Halwa Recipe (By Chef Gulzar, Made In Microwave)

Cooking carrots actually raise the nutritional benefits. The fiber in carrots can trap the beta carotene, making it difficult for your body to extract. By cooking them slightly, you free the beta-carotene, from the fiber, which allows your body to absorb it better. Eating only a half-cup serving per day will give you more than

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Dried Dates Juice Recipe (By Chef Gulzar)

Dates are rich in fibers and one can easily digest them. Researchers showed that dates can also be helpful in curing certain abdominal diseases including abdominal cancer.Some other advantages of eating dates include treating constipation, prevention against night blindness and improving health of eyes, and a solution for alcoholic intoxication. Try this dried dates juice.

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