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keto recipes

You can make low carb pancake with almond flour or with coconut flour. I personally like the taste of coconut flour better. It tastes so good even my kids eat them with no complains. The good thing about this recipe is that you can skip sweetener in it. You can serve these pancakes with butter, [...]

In keto diet mostly you miss cakes and bread stuff. This almond lemon 90-sec mug cake is easy to make and it can satisfy your cravings. You can make the topping of cream cheese or whipped cream with strawberries. Ingredients Of Almond Lemon Cake 90 -Sec Cake 4 tbsp almond flour 2 tbsp heavy cream [...]

The good thing about these keto kebabs is that you can freeze them and whenever you want to have them just coat them in egg and fry. These kebabs have lots of vegetables in it that’s why the color is dark. They are super healthy. Take 2 cups of each vegetable mentioned below. My kebabs [...]

Keto stuffed peppers or capsicums is so easy to make. You can stuff them with chicken, beef, mutton mince and top them with lots of cheese. You can steam them or bake them. These pepper can even be made ahead and frozen for an easy meal any time. I served these peppers with some salad. [...]

Keto diet is heaven as you can eat cookies, cakes, brownies and many other desserts made with keto friendly ingredients. Here is a recipe for keto almond flour cookies. These cookies are so buttery and yummy even my kids like them. Ingredients Of keto Almond Flour Cookies 2 1/2 cups almond flour 6 tbsp. butter [...]

Keto coconut paratha/ wrap can be eaten with eggs, chicken or any keto friendly gravies you make. you can also make it as your pizza base and top it with different toppings and cheese. You just need four ingredients to make this. You can also roll it thinner and use it as a tortilla. This recipe [...]

The best thing about keto diet is that you can have cheese. I love melted cheese on top of any food. Eggs are must in keto as it gives good protein. Here is the recipe of super easy keto cheesy omelette. You can add olives, mushrooms, chicken, cheese or spinach anything keto friendly in your [...]

Keto coconut balls are perfect to satisfy your sweet tooth. This recipe is very easy as it doesn’t need any cooking or baking. You can add any sweetener to it. I used cream cheese in this recipe for binding coconut flakes. You can also use almond milk or coconut milk. Macros (per serving): Calories: 301 [...]

Finally, my husband achieved his target weight after 4 months of a keto diet. It was 122 kg and now its 95 kg. He is still on a keto diet but he increased his carbs from 20gm to 30 gm. Keto pizza is one of his favorite thing to eat. I made cauliflower pizza crust [...]

One thing you miss most in any diet is sweets. But the good thing about keto diet is that you can make lots of desserts with keto friendly sweeteners. I like stevia and I used it in following keto fudge brownies. These brownies are so soft and fudgy that it simply melts in your mouth. [...]