‚Č° Menu

sunflower seeds

Following is the recipe for red cabbage and apple salad. This salad is really good for all weight watchers with very low calories. Ingredients Of Red Cabbage And Apple Salad 3 tablespoons apple cider vinegar 1 1/2 teaspoons grated peeled fresh ginger 1 teaspoon Dijon mustard 1 teaspoon honey 1/2 teaspoon minced garlic 3 tablespoons [...]

Almonds Vitamin E in almonds work together to cut cholesterol. Almonds are also a great source of vegetable protein and fiber. Eating Tip: Sprinkle 2 tablespoons of almonds over low-fat unsweetened yogurt and berries for an energizing morning meal. Avocados Avocados, a great source of heart health. Contain more of the cholesterol  smashing beta-sitosteral than [...]