It’ a skin disease which causes when skin cells grow too quickly. It is caused due to the faulty immune system. The body does not shed the dead cells and the excess new cells pile on the surface of the skin. Here are the best tips to cure psoriasis cure.
Best Natural treatment For Psoriasis
- Apply the mixture of tea-tree oil n aloe Vera gel (fresh) on the affected area.
- Take 3-4 baths a week with 2 cups of Apple Cider Vinegar added in lukewarm water. Soak for 30 minutes then shower for a minute in cold water.
- Take a tbsp. of Apple Cider Vinegar, 1 tsp. honey and ¼ tsp. cinnamon powder mixed in a glass of water 3 times a day, 30 minutes before meals.
- Make a paste of oatmeal with mineral/distilled water and apply for half an hour every day.
- Include fish oil in your diet.
- Reduce red meat and increase fresh vegetables and fish.
- Avoid smoking.
- Do daily regular exercise. Walk or exercise for 45-60 min every day if possible.
- Eat a handful of walnuts daily.
- Drink lots of green tea.
- Eat Citrus fruits
- Drink a cup of soy milk daily.
- Include turmeric, ginger, in your daily cooked meals.