Benefits Of Smile

Most of us don’t know that smile is not only a positive gesture but it also have some great health benefits. Smiling is a great way to make yourself stand out while helping your body to function better. It is said that the language which everyone understand is “smile” and it is true.


Smile Makes Us Look Younger

The muscles we use to smile lift the face, making a person appear younger. Don’t go for a face lift, just try smiling your way through the day, you will look younger and attractive and you will feel better.

Smile Attracts Others

Frowns, scowls and grimaces all push people away but a smile draws them in. We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good.

Smile Changes Mood

Smiling can trick the body into helping change your mood. Next time you are feeling down, try putting on a smile. There is a good chance that your mood will change with a little smile on your face.

Smile Brings The Happiness

A smiling person brings happiness with them. When someone is smiling they lighten up the room, change the moods of others and make things happier. Smile lots and you will draw people to you.

Smile Reduce The Stress

When you are stressed, take time to put on a smile. Stress can really show up in our faces. Smiling Helps to prevent us from looking tired, worn down and over whelmed. The stress should be reduced and you will be better able to take action.

Smile Helps Immune System To Work Better

Smiling helps the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. Prevent the flu and colds by smiling:)).


Smile Reduce Your Blood Pressure

There is a measureable reduction in your blood pressure when you smile. Take your reading of blood pressure while you are smiling and you will see the difference yourself.

Smile Is a Natural Drug

Studies have shown that smiling releases endorphins, natural pain killers and serotonin. Together these three make us feel good. Smiling is a natural drug.

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