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Constipation refers to a bowel movement which is hard to pass. It is the cause of many other diseases. It is very common in kids and in elders too. Following are some natural remedies and cure tips for constipation. These natural constipation remedies can be used by kids, women, and men. Eat fiber rich foods. [...]

It’ a skin disease which causes when skin cells grow too quickly. It is caused due to the faulty immune system. The body does not shed the dead cells and the excess new cells pile on the surface of the skin. Here are the best tips to cure psoriasis cure. Best Natural treatment For Psoriasis Apply [...]

Most of us have heard of probiotics- “ the good bacteria” that lives in our gut and keep everything in balance. But have you heard of prebiotics? These are the fuels that help beneficial bacteria to proliferate. Micro organisms such as Bifid bacteria and Lactobacilli play a crucial part in our digestion by living in [...]

Here are some tips for increasing height by Dr Khurram. There are many factors which can lead to short height and some are natural and we can’t do much to change them. Height depends a lot on heredity. If both the parents are short-height, then there is 100% chance that their children will be short-height [...]

Don’t believe those gym rumors. Here’s the truth about how to get fitter, faster: No Pain No Gain This is a tough one, you need to experience some sort of muscle soreness to see results, but you don’t want to go overboard and cause an injury. Delays onset muscle soreness occurs when nerve endings get [...]

Every year more than 5 million Britons consult complementary practitioners. Here’s how to make sure the person you choose is the best: Check your therapist is on the official UK register of complementary practitioners. The Complementary and Natural Healthcare Council(CNHC) was established in 2009 with support from the Department of Health and ensures clear standards [...]

Exercise should improve your skin. The boost in circulation you will get helps flush toxins from your system through sweat. Blemishes only appear if your post workout skincare regime is not up to scratch and sweat and grime is left on the skin. So act up fast and look as good as you feel after [...]

Is your home a health hazard?? Think your house is pollution free?? here we uncover the hidden risks lurking in your air, cupboards and appliances. Toxic Air Using air fresheners regularly doubles your risk of developing breast cancer compared to never using them, shows a recent US study of over 1500 women. Solid slow release [...]

Its natural to worry about your health but many women still wont see their doctor until they are actually unwell. They think their GP will consider them time wasters. Not so. Most doctors are happy to give you a health check. But you can put your mind at ease by doing your five minute health [...]

Other countries have harvested mineral rich sea vegetables for thousands of years. From Russia to the coastlines of North and South America sea vegetables are served up regularly, while in Japan they are a diet staple. Benefits of sea vegetables are uncountable. Research studies by some of the world’s most respected scientists have led two, [...]