≡ Menu

Grilled Thai Salmon Recipe

Advertisements

Salmon is a source of omega 3 fatty acids, which believed to help prevent heart diseases, high blood pressure and rheumatic conditions. Our bodies cannot manufacture omega 3 which play an essential role in body’s metabolism.
4774_MEDIUM

Ingredients Of Grilled Thai Salmon

  • 4 salmon fillets
  • 2 tbsp. oil
  • 1 piece ginger, grated
  • 1 red chili, sliced
  • 1 bunch spring onions, finely sliced
  • 1 1/2 tbsp. soya sauce
  • 1/4 tsp. sugar
  • 20 gm. coriander leaves, chopped

Method Of Grilled Thai Salmon

  • Heat the grill to high. Place the fish in shallow baking dish, then grill for 4-5 minutes until cooked through, but still a little pink in a center. Cover and set aside.
  • Heat a wok, add the oil then stir fry the ginger, chili and spring onions for 2-3 minutes.
  • Stir in soy sauce, sugar and splash of water, then take off the heat.
  • Add the coriander and serve immediately with salmon.

via.bbcgoodfoods

Advertisements

  • children dental group October 25, 2010, 3:45 am

    What kind of oil do you recommend for cooking the salmon? Vegetable oil? Olive oil? Or extra virgin olive oil?
    Katherine

    • Neel October 25, 2010, 12:06 pm

      you can use sunflower oil for cooking salmon

Leave a Comment