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Hair Tips By DR Khurram Mushir

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healthy-hair

For Hair Fall

  • Take 1 bottle of almond oil and heat it up. Add 2 to 3 tbsp. fenugreek seeds to it and store it. Before using, heat this oil again. Take some of the oil as much you want to apply to your hair ( a quarter cup will be enough) and mix 2-3 drops of apple-cider vinegar, 1 crushed clove of garlic, 1-inch piece of ginger (crushed) and a pinch of black pepper into the oil. Massage it well on your scalp, leave it overnight and wash your hair in the morning with a mild shampoo, preferably a baby shampoo.
  • Avoid hair style accessories like blow dryers, gels, sprays and harsh colors.
  • Manage stress with relaxation techniques like Yoga and Meditation.
  • Eat healthy nourishing food.

For Dandruff

  • Heat up arnica oil, add a few drops of apple-cider vinegar and apply and massage well on your scalp and hair. Leave it overnight and wash it in the morning with an anti-dandruff shampoo containing zinc pyrithione.
  • Apply yogurt and egg mixture onto your hair and scalp. Leave it for at least half an hour and wash it with an anti-dandruff shampoo.
Split Ends

For Split Ends

 

  • Do not expose your hair to anything that results in dryness, like bleach, color, dye, perming lotion, hair spray and hair dryer. Also, regularly clean the hair.
  • Twice a week massage your hair for at least 10-15 minutes using warm coconut, olive or mustard oil. After this, steam your hair for 5-7 minutes. For this, dip a towel in hot water, squeeze out the water and wrap around your head. This will ensure that the oil penetrates your hair and blood circulation in the roots improves, due to which the oil glands will secrete optimum levels of “sebum” or natural oils. Apart from this, wash your hair with amla (gooseberries) & shikakai. This will cure the dryness in the hair to a large extent. You may get an “ozone treatment” for your hair from a good beauty parlor.

  • As far as possible, do not go out with your hair open when a strong breeze is blowing. At least, tie a scarf when you have to. Use an umbrella while going out in the sun.

  • Do not rub towel vigorously or comb the hair immediately after washing, as these may also increase the problem of split ends.
    Hair packs for split ends

  • Massage the root of the hair with a mixture of the yellow part of one egg, 2 tbsp. lemon juice and 1 tbsp. mustard or olive oil. Wash off after one hour. This will make the hair soft and lustrous.

  • Mix 1 ½ tsp. mustard oil, 1 ½ cup tea extract, 1 egg yellow and juice of lemon in henna (mehendi) powder. Wash off after one hour.

  • A nutritious diet is also a requirement for split ends. Use quite enough of the sources of vitamins A, B, and D, proteins and calcium in your diet. Milk, curd, cheese, grains, Soya beans, fruits, green-salads and green leafy vegetables are excellent sources of these. Non-vegetarians can include meat, fish, and eggs. Drink a lot of water.

  • Take a walk barefooted in the morning and evening. Take mild exercise as well.

  • Get split hair trimmed at regular intervals.

  • Brush your hair before going to bed. This will activate the oil-glands to produce oil.

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  • maha January 27, 2011, 3:33 pm

    please post health tips for Dr.Khurram Mushir

  • mahreen February 1, 2011, 5:23 pm

    we like dr khuram tips bt i wana sy to dr khurram dt jab ap koi medicen ya ap koi tip batate hai to ye zaroor batya kare k kis mosam pe kon sa tip karna hai aur medice kaha se mjilti hai plz diyhan de is bat per

  • sobia February 2, 2011, 7:59 pm

    somthing tip about long and healthy hair kindly

  • Ali Nawaz February 7, 2011, 11:04 pm

    salam doc khurram how are you, i,m hearing about you from pakistan, and i want to share a hair problem with you, my hairs looks very poor, breaks and cut off from my head as passing the days, if you dont understand my problem then give me your email i,ll send you my pictures, because i,m really worried about my hair, and my family was saying that doc khurram have solution for that….so plz reply me as soon as possible….thnx

  • sana February 13, 2011, 12:53 pm

    hi iam sana dr khurrum plz muj ko confirm ker deejee gaa app ne jo fairness cream battiye hai us ke baree me plz confirm ker deejee ga alpa hydro oxy yahnn neh mil rahee but isb me hai but they say wht u want skin succuss and dermo tolgy plz tell me iam so confuse plz tell me allah ap ko kush rakee amin from d i khan

  • afia khan February 14, 2011, 12:50 pm

    aslamualikum!sir i have a problem of fall hair.baal bohat ger rhay hain ,plz give me a tip what i can do to solve this problem.

    • Sfahad Khan March 14, 2013, 6:49 am

      ap ganji ho joa behtar elaj ye hi hai

  • humaira February 16, 2011, 6:42 pm

    salam mujhe plz ap ya batao k tummy k lya ha woh har koe use kr sakhta ha

  • Ali Nawaz February 25, 2011, 8:20 pm

    salam doc khurram how are you, i,m hearing about you from pakistan, and i want to share a hair problem with you, my hairs looks very poor, breaks and cut off from my head as passing the days, if you dont understand my problem then give me your email i,ll send you my pictures, because i,m really worried about my hair, and my family was saying that doc khurram have solution for that….so plz reply me as soon as possible….thnx

  • fatima April 1, 2011, 12:53 pm

    salam doc mere bai bhot kmzor ha or lambe b nai ha plllllllllzzzzzzzzzz koi achi si tip bta de.

  • sharjeel April 2, 2011, 5:51 am

    assalam o alikum DR sb kase hain app DR sb meri problm ye hai k meri shave pori nhe arhe hain mian bht pareshan hoo apna mobile numbr mjhe mail kare main apko apni problm phone pe batwga ok plz DR main bht pareshan hoo plz ……………………………….

  • fatima April 2, 2011, 1:04 pm

    salam.how are u. doc khurram mere hair bhot kmzor hai.or lambe b nai ha plllz koi acha sa oil bnana bta de

  • asad April 19, 2011, 8:42 am

    assallam-o-alaikum dr sahib pimples ko khatam karne k liye kya krna chahiye

  • neha May 4, 2011, 2:48 pm

    assalamu alaikum dctr sahb i m 18 years old and i hv a problem plz help me.meray bal bhot soft hay 3 sal pehlay tak achay tay lekin ab bhot kamzor hogaye hay koe ache tip dy jis sy new bal og jaye or peshawar may mil jaye medicine. i will be very thankfull 2 u

  • Yasir ahmed June 22, 2011, 2:58 pm

    asalaam-o-alaikum doc khurram ap ne jo tablets btayi thi hair k leye wo ksi madical se nhi mel rahi wo ye hain naicin and biotim ap ye btaiye ye kahan se melein gi plz zror btaiye ga

  • monti June 30, 2011, 12:22 am

    hair fall 🙁 plz solution dy

  • SHERMIN ALI September 29, 2011, 2:53 pm

    ASSLAM_O_ALEAKUM DR KHURAM

  • Shermin Ali September 29, 2011, 2:55 pm

    DR. I WANT TO KNOW UR EMAIL ID I WANT TO DISCUSS.PLZ

  • Zeeshanzshn68 February 10, 2012, 5:56 am

    mere hair bohat rough ho gaye hain aur dandrouf bhi bohat hai plz plz plz plllllllllllzzzzzzzzzzzzzzzzzzzz kuch batain hal

  • Syedturab107 September 6, 2012, 7:16 pm

    hello, dr.khurram me dj mery hairs bht dry hyn n curly alsoOo plzZ plzZ plzZ kch esa bta dyn k
    woO
    soft,smoOth,thiCk n loNg hoO jaen

  • Alattatrades December 28, 2012, 12:19 pm

    aoa drkhurram i am from lahore and iwant to ask u about hair fall problm

  • komal October 26, 2013, 9:26 am

    slam doc kch arsa pehle meri nak pe dana nikla tha uska dagh abi tk nai gia ab to wo baqaida til ki shakal ikhtiyr kr dia he hathon pe b machr katne se red red dane ho gae thy ab dane to khtm ho gae he likn dagh ni ja rahe plz kch batae lazmi

  • marium June 7, 2014, 7:06 pm

    meri i.d facebook par on q nhn hori ha olz smjha dn

  • marwa November 29, 2014, 2:58 pm

    helo sir khurram .mra hairfall problem day by day br raha hai m 24 yrz n working lady please kuch aisa btaen jo hair fall control kry besides balon ki shining b khatam ho rahi h .. please reply as soon as possible

  • Sunny Arya August 6, 2015, 9:47 am

    Hi khurum sir…….mre bal bht rukhe hen main chahta hu ye soft aur silky ho jaen
    Koi tip suggest kr den

  • Maryam Mughal October 30, 2015, 6:06 am

    i am really worried about my hair fall and damage hair ..i also use dye because my hair getting gray and i am 23years old ..plzz do me a favor wht i do for my hair loss plllzzzz

    help me

  • sadaf December 4, 2015, 12:30 pm

    Jazak allah khair for ur beneficial tips for skin , hair ,weight every thing….may allah bless u wid all…its me sadaf fron india…could i get ur no ….i have problems which are not getting solve by only watching ur videos….

  • kolors December 26, 2017, 11:41 am

    Thanks for your Tips. it was really a good and informative blog.

    • Neel December 26, 2017, 1:37 pm

      Thanks for liking

      • shravan July 5, 2018, 7:10 am

        Hi Neel,
        Could you please remove my comment on this blog.

        • Neel July 5, 2018, 7:22 am

          I can’t see any comment here

          • shravan July 5, 2018, 9:20 am

            user name is kolors

  • izmir beauty April 3, 2019, 8:29 am

    Your blog is very much informative. We can get enough amount of information from it. It is very necessary for a business regarding cosmetics which contains hair care treatments and hair products which is the vital aim for a business to reach the bottom line and also to fulfill their customers need accordingly.

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