Chaffles are the keto version of waffles and you can make them in a waffle maker. You are going to love this keto diet after trying different kinds of chaffles. Today I am sharing a recipe for keto cheese and jalapeno chaffle shared by Dana Peel. Here are some other versions of chaffles. https://www.neelscorner.com/keto-pizza-chaffle-recipe/
Can I eat Jalapeños on Keto? Of course! Jalapeños are generally pretty low in carbs at only 1 carb in average jalapeño pepper and 0.4g of dietary fiber. So, overall, they only have 0.6g of net carbs per pepper.
Ingredients Of Keto Cheese And Jalapeno Chaffle
- 1 large egg
- Handful Mozzarella Cheese
- 2 shakes Pepper
- 4 pieces Pepperoni
- 1 shake Onion Powder
- 2 tsp chopped Jalapeños
- Olive oil PAM
Method
- In a bowl whip egg and add half Mozzarella Cheese, add onion powder and pepper.
- Heat the Waffle/Chaffle maker and spray with Olive Oil Spam. Add 1/4 of the mixture when the waffle/chaffle maker is ready. Let cook and once ready add pepperoni, diced jalapeños and cheese Cook until cheese is melted.
- Serve with green salad and Ranch Dressing. I have also tried chocolate chaffles and they were out of this world. Here is a recipe https://www.neelscorner.com/keto-chocolate-chaffles-recipe/
- Do try these recipes and share your feedback in the comments section below. You can also follow me on my Instagram account
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