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Keto Fried Chicken Recipe


This recipe for keto fried chicken is shared by Rick Labondano. No one can say no to his yummy fried treat. Carbquick is used for coating but you can also use almond or coconut flour. Carbquick is good for occasional frying in the keto diet.


  • 2 cup carbquick
  • 1.5 tbsp garlic powder
  • 1 tsp salt
  • 1 tbsp paprika
  • 1 tsp cayenne pepper
  • 2 tsp black pepper
  • 3 eggs
  • chicken pieces

Method Of Keto Fried Chicken

  • Wash and pat dry chicken pieces.
  • Mix all dry ingredients and spices. Beat eggs in a separate bowl.
  • Coat chicken pieces in dry mixture and then coat in eggs. Coat again in dry mixture and fry in medium heated oil till its golden brown from both sides and fully cooked.
  • Serve hot.


  • Gail February 22, 2020, 7:48 pm

    what is carbquick please?

    • Neel February 23, 2020, 5:09 pm

      its low carb baking mix and is available at amazon and wal mart

  • A February 26, 2020, 11:44 pm

    Due to its ingredients (wheat), Carbquik is NOT keto approved.

    • Neel February 27, 2020, 10:22 am

      but its low in carbs …we can have it once in a while

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