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Keto Broccoli And Cheddar Frittata

This recipe for keto broccoli and cheddar frittata is shared by Mary Smith. You can visit her site for a complete keto diet plan. Here is a link to her site http://kieto.weebly.com This recipe is for one serving. Nutritional Information: Energy – 422 kcal Protein – 7g (7%) Fat – 42g (90%) Carbohydrates – 3g [...]

Bananas The perfect potable snake. They are one of the richest sources of potassium, which may help regulate blood pressure, and are good sources of fiber. Frozen banana chunks make a terrific guilt free dessert. Beans An excellent source of fiber, important for keeping blood sugar and cholesterol levels under control. In fact, beans provide [...]