This recipe for keto broccoli and cheddar frittata is shared by Mary Smith. You can visit her site for a complete keto diet plan. This recipe is for one serving. Nutritional Information: Energy – 422 kcal Protein – 7g (7%) Fat – 42g (90%) Carbohydrates – 3g (3%) You can also see more of my [...]
broccoli

Bananas The perfect potable snake. They are one of the richest sources of potassium, which may help regulate blood pressure, and are good sources of fiber. Frozen banana chunks make a terrific guilt free dessert. Beans An excellent source of fiber, important for keeping blood sugar and cholesterol levels under control. In fact, beans provide [...]