Grapes are a good source of vitamin A, C and B6. They also contain folate, potassium, calcium, phosphorus, magnesium, iron, selenium, copper, manganese, zinc, fiber and protein. Eating grapes helps recovery from anemia, gastritis, metabolism disorder, and constipation. Grapes contain phytochemicals such as ellagic acid, which is a natural substance to help prevent cancer properties. [...]
chef Gulzar
My kids love to eat eggs in any form. They are very good for your health and eyes. One egg contains 6 grams of high-quality protein and all 9 essential amino acids. Eggs are one of the only foods that contain naturally occurring vitamin D. So try to include eggs in your meals. Try this [...]
Here is a recipe for grilled chicken with demigras sauce by chef Gulzar. You can buy this sauce easily from any super market. Ingredients Of Grilled Chicken With Demigras Sauce 1kg whole chicken with skin 1 cup demigras sauce 1 tsp white pepper crushed 1 tbsp black pepper crushed 1 tbsp garlic paste 1 tbsp [...]
Shawarma is eaten with pita bread, Lavash bread, tabouli salad, fattoush salad, taboon bread, tomato, and cucumber. Toppings include tahini, hummus, pickled turnips, and amba. Shawarma is a Middle Eastern sandwich-like wrap of shaved lamb, goat, chicken, turkey, beef, or a mixture thereof. The meat is placed on a spit and may be grilled for [...]
My guests always love this easy keema biryani which I make for them in many dinner parties. This is chef Gulzar recipe which I watched on masala tv. Make sure to use basmati rice for this recipe and mince should be double in quantity than rice for a perfect result. Ingredients Of Easy Keema Biryani [...]
Cooking carrots actually raise the nutritional benefits. The fiber in carrots can trap the beta carotene, making it difficult for your body to extract. By cooking them slightly, you free the beta-carotene, from the fiber, which allows your body to absorb it better. Eating only a half-cup serving per day will give you more than [...]
Here is a recipe for grilled mutton chops by Chef Gulzar. You can grill these chops or can also make them on coals or in non stick pan. Ingredients Of Grilled Mutton Chops 1 kg lamb chops 3 tbsp. papaya paste Salt to taste 1 tbsp. crushed red chilies 1/2 tsp. turmeric powder 1/2 tsp. [...]
As we all know that almonds are good for heath. 20-25 almonds contain as much calcium as 1/4 cup of milk, a valuable tool in preventing osteoporosis. Almonds are the best whole food source of vitamin E, in the form of alpha-tocopherol, which may help prevent cancer. If you’re pregnant, almonds are a great source [...]
HP sauce is a popular brown sauce by HP foods. It usually is used as an adjunct to hot or cold savoury food, or as an ingredient in soups and stews. HP Sauce is the best known brand of brown sauce in Britain. There are no artificial preservatives in this home-made recipe so it should [...]
Hunter Beef is very common in Pakistan. People like to eat it especially in cold weather. You can store hunter beef in freezer for long time. In the following recipe chef Gulzar baked the hunter beef, you can also fry it. Ingredients 1 kg beef 1/4 cup lemon juice 1 cup white vinegar 10-12 garlic [...]