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This creamy basil chickpea spread stands up to and complements the strong flavor of sardines. Even sardine haters might like this Sardine sandwich. Wait to add green onion until chickpea spread is creamy, then pulse until onions are mixed in. Any leftover chickpea spread makes or a delicious dip with pita bread or vegetables. Image [...]

I love chickpeas in everything whether its rice, gravy or salad.Chickpeas has a lots of advantages but the main is that it helps lower cholesterol and improves the blood sugar levels. For diabetic patient it is a great food. If it is combined with rice then it provides fat-free high quality proteins.   Ingredients 4 [...]