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keto chocolate peanut butter nut bars

This recipe for keto chocolate peanut butter nut bars is shared by Michelle McGlade. In this recipe, you can also substitute peanut butter with almond butter. You can have this sweet only in the keto diet, that’s why I love this diet. This combination of peanut butter, chocolate, and nuts is awesome. These are healthy [...]

There is no such thing as a single super food which contains every nutrient you will need, so only by eating a varied diet will you get all you need to stay healthy. There are 5 main food groups and ideally you should eat a good balance of each of them each day. Fruit and [...]