Kids want new breakfast everyday. Try this no fail waffles recipe by Betty Crocker. You can serve waffles with whipped cream, maple syrup, any type of fruit or honey. I love it with chocolate syrup or Nutella. My kids eat their waffles with fresh fruits and whipped cream. We don’t care about calories much:). Ingredients Of Waffles [...]
fruits

By: Dr. Shazia Erum (Dietician and nutritionist) Even if you eat three meals a day, you may still feel hungry. So what do you do? The simple answer would be healthy snacks. But this is easier said than done. It is important to pay attention to what you eat. Stuffing yourself with a large order [...]

Ingredients Of sauced Trifle 2 packet red jelly 2 cups fruit cocktail Fresh whipped cream as required 2 Fresh bananas, cut in circles 1 Sponge cake Cherries for garnishing Method Of sauced Fruit Trifle Cut the cake into slices and arrange them in serving dish. Now put cocktail fruit and bananas over the cake. Heat [...]

There is no such thing as a single super food which contains every nutrient you will need, so only by eating a varied diet will you get all you need to stay healthy. There are 5 main food groups and ideally you should eat a good balance of each of them each day. Fruit and [...]

Ingredients 1 large watermelon 1 cantaloupe, halved and seeded 1 honeydew melon, halved and seeded 15 ounce can oranges, drained 20 ounce can pineapple chunks, drained 2 cups fresh strawberries, halved 2 cups seedless grapes 1/2 cup water 1/4 cup sugar 2 tbsp lemon zest, grated Method With a large , sharp knife, remove [...]

Ingredients Citrus fruits or strawberries, sliced Rose petals Mint leaves Cherries Method Put small chunks of fruit or mint leaves into a try, fill with water and freeze. Serve the ice cubes directly in drinks, or put them out in a glass bowl or ice bucket with tongs. It will look very beautiful and your [...]