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keto diet

keto coconut balls

Keto coconut balls are perfect to satisfy your sweet tooth. This recipe is very easy as it doesn’t need any cooking or baking. You can add any sweetener to it. I used cream cheese in this recipe for binding coconut flakes. You can also use almond milk or coconut milk. Macros (per serving): Calories: 301 [...]

Some people simply can’t imagine their life without having bread and that’s why they don’t try a keto diet. Fortunately now you can have many easy and yummy keto almond bread recipes which you can try at home. This bread has no eggy flavor and it tastes great. The main ingredient which you need is [...]

keto coconut bread

My husband’s keto journey is still going on after losing 20 kg in 3 months. Now he is very near to his ideal weight. yesterday I tried keto coconut bread for him and believe me it was so tasty that he said that I am not going to leave keto ever. The herbs aroma and [...]

Do you want to drop a few pounds by eating some yummy food? My husband has lost 10kg in one month with help of a ketogenic diet. In this diet, you have to take good fats like butter, cheese, desi ghee. You must consume 20gm of carbs daily. The ketogenic diet (often termed keto) is [...]