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keto eggs

Keto Broccoli And Cheddar Frittata

This recipe for keto broccoli and cheddar frittata is shared by Mary Smith. You can visit her site for a complete keto diet plan. This recipe is for one serving. Nutritional Information: Energy – 422 kcal Protein – 7g (7%) Fat – 42g (90%) Carbohydrates – 3g (3%) You can also see more of my [...]

keto cheesy omelette

The best thing about the keto diet is that you can have cheese. I love melted cheese on top of any food. Eggs are must in keto as it gives good protein. Here is the recipe for super easy keto cheesy omelette. You can add olives, mushrooms, chicken, cheese, or spinach anything keto-friendly in your [...]