My husband has been on a keto diet for three months and he lost almost 20 kg. He is very happy with this diet. Now I have to explore the internet and find low carb recipes for him. Today I tried the keto pancake recipe. It was really good even my kids liked it. I [...]
keto friendly recipes
Keto chicken fillets are very useful as you can make lots of things with it. You can freeze them for a long time. You can make burgers, steaks, rolls, or can eat them as they are. They are low in carbs and you can also make these with beef or mutton mince. Keto Chicken Fillets [...]
Do you want to drop a few pounds by eating some yummy food? My husband has lost 10kg in one month with help of a ketogenic diet. In this diet, you have to take good fats like butter, cheese, desi ghee. You must consume 20gm of carbs daily. The ketogenic diet (often termed keto) is [...]