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keto spinach

keto spinach cheese gravy

I can eat this keto spinach cheese gravy on a daily basis. What I do is that I take 3 to 4 kg fresh spinach and after washing and boiling it, I blend it in a blender and then freeze it in small packets. Whenever you want to make it just take it out a [...]

keto creamy spinach

I love this keto creamy spinach even my kids want it with their meals. I cut the fresh spinach and after washing it boil it with some salt, drain and freeze it. So whenever you want to make this just take spinach out defrost it and make this creamy meal. Its a low carb recipe [...]