Following is the recipe for red cabbage and apple salad. This salad is really good for all weight watchers with very low calories. Ingredients Of Red Cabbage And Apple Salad 3 tablespoons apple cider vinegar 1 1/2 teaspoons grated peeled fresh ginger 1 teaspoon Dijon mustard 1 teaspoon honey 1/2 teaspoon minced garlic 3 tablespoons [...]
sunflower seeds
Almonds Vitamin E in almonds work together to cut cholesterol. Almonds are also a great source of vegetable protein and fiber. Eating Tip: Sprinkle 2 tablespoons of almonds over low-fat unsweetened yogurt and berries for an energizing morning meal. Avocados Avocados, a great source of heart health. Contain more of the cholesterol smashing beta-sitosteral than [...]