One cup of boiled moong dal has 18 grams of muscle building protein that also helps to keep cells functioning normally and the immune system primed to fight off infection. Although lentils are high in protein, they’re not a complete protein source since they lack two essential amino acids – lysine and isoleucine. For this [...]
tomato
Croutons are really easy to make and it gives a unique taste to your salad. Take a bread and apply butter on both sides then cut into cubes and bake in oven at 350 degrees for 15 minutes. You can also make it in frying pan.Croutons salad is very good for people who watch their [...]